From Crutches to Confidence: Sports Medicine Toronto Knee Rehab in the First Weeks
I was halfway through ordering my double-double at the Tim Hortons by the Costco in Brampton when I looked down and realised my knee didn't look like my knee anymore. It was swollen, a little purple under the skin, and the usual confidence I have about walking into the rink for Sunday night hockey was gone. I paid, fumbled for my keys with one hand, and the sting of the parking lot lights felt a bit too bright. That was the night I stopped pretending I could wait it out.